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Marie-Pier is a Registered Dietitian with a background in psychology. Her mission is to help individuals ditch the diets and heal their relationship with food and their bodies! We all know that dieting sucks. Fortunately there is a better way. This podcast will give you tools and knowledge to support your journey to heal your relationship with food and your body. Every week, you will hear from Marie-Pier and her guest on all things food, body and mind. You deserve food freedom. You deserve to love & trust your body.
Episodes
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
In this week's solo episode, let's talk about vacation time! I remember in the past, vacation time used to be stressful. It took soooo much brain juice to plan and try to control everything around food and body. To be honest, it was never really relaxing.
In this episode, I want to share 5 tips to start enjoying your vacation no matter where you are on the healing journey!
I hope you enjoy this episode! If you do let me know by leaving a review :)
If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services
Connect more with me on Instagram @the.balanced.dietitian
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