In this episode, we talk about fitness trackers! If you follow me on IG you have probably seen me wear my apple watch pretty much daily! Many follower have asked: 1- why do I wear one? 2- How to use it without being triggered? 3- are they necessary?

 

If you are curious about fitness trackers- you won't want to miss this!

 

Follow me on IG @the.balanced.dietitian

 

Ready to have *true* food freedom? Register to my FREE class to learn HOW: www.thebalancedpractice.com/signup

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